for Self Help DVDs developed through 10 years of working with patients,
families, caregivers in a variety of settings including Stanford
Hospital, Berkeley Primary Care, Lucille Packard
Children's Hospital, and teaching self help courses in touch therapy at
Day Health Center, SRI International, Bryant Street Nursing Home,
Cubberly Community Center, the Japanese Cultural
Center in Berkeley and the Jewish Community
Centers in Berkeley and
Palo Alto. Private lessons and private healing sessions are
expensive, now you can help yourself watching a DVD. Go for it!!
Mood Master - De-STRESS
from difficult moods using these simple touch therapy moves. You will learn something useful in just 5 minutes. Take it
with you everywhere.
Master - 3 Touch Therapy
Recipes that will relax your body
and mind to help you sleep better.
Just put the DVD in, and let it play. Just watching it may put you to sleep. Try it!
- Teaches you simple
and portable methods of self touch that can reduce stress, improve spinal health, improve your daily life. Use AM/PM or on the go. Learn it once, use it forever. Using it WILL change your life.
Without Borders - Taken from our website, this is a collection
10 self help touch therapy instructions for remote or disaster
scenarios. Handy when there is no doctor. In Spanish, English,
French, Indonesian, other languages as they are added.
|The Set - ALL 4 Titles
|89.99 SOLD OUT
Harvard Medical School's Herbert Benson - "My hope is that Self-Care will stand equal to surgery, drugs, and other medical therapies."
These four Self-Care media formerly available
either by Amazon, East
West Books, or our website.
are now sold out. Please call 317.313.7688. Self-Care methods can change your life and your health. Give it a try.
DVDs based on touch therapy methods shown effective in clinical trials conducted by Kaiser Health Research in Portland, Oregon. These methods are being taught world-wide. Material for the DVDs is drawn from Self-Help instruction previously only taught privately in the Palo Alto and Stanford community. At 21stcenturymed we believe that health is a basic human need, like water, shelter, warmth, and quiet. We are working to create healthcare tools that are for EVERYONE, not just rich educated people with insurance. Self-Help media is a first step in this direction. DVDs make healthcare ACCESSIBLE - use anytime, anywhere, regardless of income, age, insurability, health, race, or education. No insurance needed.